Ms. Lena, a warm and approachable school counselor, stands at the front of the room, ready to introduce a new concept to her students. "Today, we're going to learn about a special technique called EMDR," she announces with a smile. Alex, a thoughtful student with glasses, raises a hand, intrigued.

Ms. Lena begins explaining, "EMDR stands for Eye Movement Desensitization and Reprocessing. It's a way to help people process difficult memories and emotions." Maya, a quiet but observant girl, leans in with interest, "How does it work?"

Ms. Lena demonstrates the technique using gentle hand movements. "By focusing on a troubling memory while following these movements, your brain can start to heal," she explains. Alex watches intently, envisioning how this might help with his own challenges.

Maya and Alex work together, taking turns guiding each other's eye movements. "This feels strange, but kind of calming," Alex remarks. Maya nods, "I think I can understand why it helps."

Ms. Lena joins them, "How did it feel to try something new?" Alex smiles, "It's amazing to think that something so simple can help us feel better." Maya adds, "I'm glad we got to learn this. It feels empowering."

Ms. Lena waves goodbye, her heart full of pride for her students. "Remember, you have the power to heal and grow," she calls out. Alex and Maya exchange a look of understanding, ready to face their challenges with newfound strength.